feeling awesome

I am finally feeling 100% with my health, no swollen joints or pain at all. I have cut out pop for six months now. I still cant believe it. Also the past few months I have been really strict with my diet. It has been helping tremendously! I am working out a lot, running and doing yoga. They all seem to be helping. I try not to eat any sugar, white products, meat or processed foods. It has been tough but such a good thing for my body and for my family too!